Half Size Me
Heather Robinson shares her journey of overcoming yo-yo dieting and binge eating to lose and keep off nearly 80kg. Great focus on mindset and making long term changes. Heather is pragmatic, empathetic and has many inspiring guests on the show.
Food For Fitness
Scott Baptie covers a range of nutrition and fitness topics in a "no - nonsense" manner with a focus on de-bunking the latest diet fads, myths and "bro-science". Great focus on making sensible nutrition and Lifestyle Changes.
The Model Health Show
Shawn Stevenson covers a range of general lifestyle, nutrition, fitness and personal development topics, showing listeners how to "maximise your potential and create a body and life you love". Always interesting and with a range of high profile and expert guest speakers.